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About us
Welcome to 4JH, the Southampton and Swansea based training experts specialising in first aid training, mental health at work and much more. We’re a small family run business that has been delivering professional courses both locally and nationally for over 20 years. All of our trainers are either ex-military or medical professionals with years of experience applying these skills in the real world. Many of our team have extensive experience applying Health and Safety training, as well as other packages, in the construction industry. Because of this, our staff are well placed to help you and your company build your knowledge across a range of areas.