Company details for:

My Nutrition

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?3 Woburn View,
Little Waltham,
Chelmsford,
Essex,
CM3 3GE,
United Kingdom

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Nutritional Therapist London

Nutritional Therapist London

Nutritional therapist London helps people of all ages and support a wide variety of conditions, symptoms or other health concerns.

By the popular demand nutritional therapy are now available ONLINE via VIDEO CONFERENCE CALL for clients in their comfort of their own home.

Nutritional therapy addresses functional imbalance, provide bespoke nutrition programmes for autoimmune conditions, digestive issues, weight loss, low energy or hormonal imbalances. Above all, nutritional therapy helps you be healthy, happy and enjoy your life!
Autoimmune Nutritionist

Autoimmune Nutritionist

Hello, it’s wonderful to have you here! I truly understand the struggles and difficulties that come with autoimmune diseases because I’ve experienced them firsthand.

As an autoimmune nutritionist, I’ve acquired valuable skills and knowledge that enable me to help you reverse autoimmune conditions, balance your hormones, and rejuvenate your gut health. Together, we’ll work on a personalised nutrition plan tailored specifically to manage and improve your autoimmune health.

Join me in this tailored nutrition journey to take charge of your health and rediscover the healthiest and most joyful version of yourself. Let’s begin this transformative experience together and embrace a vibrant new chapter in your life.
AIP Nutritionist

AIP Nutritionist

The AIP diet or the Autoimmune Paleo diet is an elimination and reintroduction protocol designed to reduce inflammation, support the body’s detoxification pathways, and heal leaky gut with the purpose of reversing symptoms caused by autoimmune disease.

The 6-weeks AIP PROGRAMME is designed with weekly check-ins that allows us to work closely together for the best results.

You will receive a personalised nutrition protocol with diet recommendations and supplementation that work together to achieve your healing process.
As well as nutrition, we will look at the way you handle the stress, lifestyle, sleep and much more.

The 6-weeks AIP Programme ensures you get the information and inspiration that you need.
Hashimoto Disease Specialists

Hashimoto Disease Specialists

If you have received a Hashimoto’s diagnosis, then you were probably told that you have a problem with your thyroid gland and the solution is to take a thyroid pill− for life. Hashimoto’s specialist, nutritionist alongside nutritional therapy looks at this differently.

Using a functional medicine principles, the nutritional therapy sees Hashimoto’s not as a thyroid gland issue, but as an autoimmune disease. If we can address and turn off the underlying triggers of the autoimmune process, then we can reverse Hashimoto’s disease.
Weight Loss Nutritionist

Weight Loss Nutritionist

Nutritionist specialising in weight loss looks at root cause of weight gain and build a personalised nutritional protocol to achieve the best results you need.

As with any journey, to get to a new destination you need to have a plan. You need to know where you are now, what you want to get and I can show you how to reach your goals.
Autoimmune Diseases Specialist

Autoimmune Diseases Specialist

our body’s immune system protects you from disease and infection. But if you have an autoimmune disease, your immune system mistakenly attacks your own body. In an autoimmune disease, the immune system mistakes part of your body − like your joints or skin − as foreign. It releases proteins called autoantibodies that attack healthy cells. Some autoimmune diseases target only one organ. Type 1 diabetes damages the pancreas. Other diseases, like lupus, affect the whole body.
Gut Health Nutritionists

Gut Health Nutritionists

The digestive system made up of the gastrointestinal tract (GI), liver, pancreas, and gallbladder. The digestive system helps your body absorb essential nutrients and is responsible for getting rid of waste.

Digestion problems can mean more than unwanted symptoms. Minor problems that are left untreated can lead to more serious, chronic illnesses.
Cambridge Nutritionist

Cambridge Nutritionist

Nutritional therapy is beneficial for individuals of all ages, offering support for a broad range of conditions, symptoms, and other health concerns. As an experienced nutritionist in Cambridge and through my Online Clinic, I employ a functional medicine approach to help you achieve your health goals.

This method integrates scientific understanding with personalised care, addressing the unique needs of each client. By focusing on the root causes of health issues rather than just treating symptoms, nutritional therapy aims to restore and maintain optimal health. Whether you’re dealing with chronic conditions, seeking preventive care, or looking to optimise your overall well-being, nutritional therapy can provide the necessary support and guidance.

With a commitment to understanding each person’s specific health situation, I devise customised plans that include dietary recommendations, lifestyle changes, and possibly supplements, all tailored to support and enhance your body’s natural healing processes. This holistic approach ensures that all aspects of your health are considered, helping you to feel your best and reach your wellness objectives effectively.
Nutritionist Chelmsford

Nutritionist Chelmsford

Evidence-based nutritional strategies

Have you been suffering with CHRONIC ILLNESS, FATIGUE?
Or dealing with an AUTOIMMUNE CONDITION, and you are not sure what to do next?
Or struggling with WEIGHT LOSS?
Have you ever thought that you could feel better if you changed your diet and lifestyle?
Perhaps you want to change what you eat but JUST DON’T KNOW WHERE TO START…
I want you to know, you are not alone anymore!
Nutritionist London

Nutritionist London

Evidence-based nutritional strategies

Do you have a health issue that won’t go away?
Do you struggle with time, energy, motivation and stubborn weight on your tummy?
Perhaps, you don’t feel well, but all lab test came back “normal”?
Have you ever thought that you could feel better if you changed your diet and lifestyle?
You are not alone. I’m here to help you!
Nutritionist Online

Nutritionist Online

Not feeling your best?

Have you been dealing with digestive issues, or suffering with an autoimmune condition, low mood, hormonal issues or gain weight and you are not sure what to do next?
Have you ever thought that you could feel better if you changed your diet and lifestyle?
Perhaps you want to change what you eat but just don’t know where to start…
You are not alone anymore, I am here to help you!

About us

Healthy Gut & Autoimmune Solutions
Dealing with symptoms such as fatigue, anxiety, weight gain, chronic pain, or digestive troubles? Managing autoimmune diseases, thyroid issues, or skin conditions like psoriasis and eczema can feel daunting. Nutritional therapy focuses on identifying root causes and creating personalised strategies to enhance your health. Schedule a FREE 20-minute discovery call to learn about science-backed healing methods and take the first step toward reclaiming your well-being.

Meet Dainora − Your Autoimmune Nutritionist
As a nutritional therapist specialising in autoimmune conditions, I draw on both personal experience and professional expertise to help you move from merely surviving to truly thriving. Using a functional medicine approach, I focus on uncovering the root causes of your symptoms and create science-based, personalised plans to restore balance. Together, we’ll design a sustainable path to lifelong health, helping you regain energy, improve sleep, manage stress, and achieve hormonal and digestive wellness.

How I Can Help
I offer targeted nutrition and lifestyle strategies to address a range of challenges, from managing autoimmune conditions like Hashimoto’s, rheumatoid arthritis, and fibromyalgia to overcoming fatigue, insomnia, anxiety, and hormonal imbalances. Whether your goal is weight loss, better digestive health, or strengthening your immune system, my approach is designed to help you feel your best. Discover more about my Autoimmune Recovery Plan and other specialised programs created to support your journey to thriving health.

My Services Include:

Nutritional Consultation

I provide private nutrition consultations in London, Chelmsford, Essex. If visiting the clinic isn’t an option, you can opt for Online Video Consultations from the comfort of your home, where you’ll receive the same personalised attention and care as an in-person visit.

Autoimmune Programme
Dealing with autoimmune, thyroid, or chronic health challenges? My 12-week personalised nutrition program is designed to target the root causes of inflammation, balance hormones, and support gut healing with customised strategies. Using the 5-R approach−Remove, Replace, Repair, Reintroduce, Rebalance−we tackle symptoms like fatigue, brain fog, hair loss, and pain, while boosting immunity, energy, and overall wellness. The program includes one-on-one consultations, tailored nutrition and lifestyle plans, meal ideas, supplement guidance, and access to a dedicated app to track your progress. Begin your journey to improved health with a free 20-minute discovery call and take charge of your autoimmune recovery today!

AIP Programme
The 6-week AIP Coaching Program with a certified AIP nutritionist is designed to manage autoimmune symptoms through a tailored Autoimmune Paleo (AIP) protocol. This elimination and reintroduction diet focuses on reducing inflammation, healing leaky gut, and addressing root causes of autoimmune conditions. Weekly one-on-one consultations provide personalised nutrition plans, lifestyle strategies, and stress management techniques to support your healing journey. The program includes recipes, resources, supplement discounts, and accountability to keep you on track. Begin with a free 20-minute discovery call to discuss your health goals and start transforming your well-being today!

Reach out today−I’m here to support you.

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