Advanced Nutrition Programme Takes the Stress Out of Travelling
17 May 2011
We all look forward to holidays, but travelling can sometimes be stressful. Fortunately, there are steps you can take to protect yourself from the inside, leaving you free to enjoy a well-deserved break.
With this in mind experts at the Advanced Nutrition Programme have launched a new Travel Pack.A handy resealable pouch contains three supplements specifically formulated to help safeguard nutrient intake, support immunity and aid digestion, helping to keep you healthy during your holiday.
The stress associated with getting organised to go away on a trip, whether for business or pleasure, can place greater demand on our nutrient levels, while eating different foods can adversely affect our digestive system. In addition, the dehydrating effects of flying and greater exposure to infection can also take their toll on your body.
The Travel Pack contains two months supply of:
Skin Vitality – 60 capsules: A broad spectrum multi-nutrient that contains a wide range of easily-absorbed vitamins, minerals and plant extracts to help maintain your energy levels. Take one a day with a meal.
Skin Vit C – 60 capsules: Supports the immune system and wards off any colds while travelling. Vitamin C and bioflavinoids, hesperidin, rose hip and rutin help defend against skin ageing. Take one a day with a meal.
Probiotics – 75g: Contains three strains of beneficial bacteria which support healthy digestion and maintain a healthy gut flora balance, especially when under attack by holiday bugs. Take ¼ teaspoon in water, juice or sprinkled on cereals.
In addition to fortifying your system through supplementation, Lorraine Perretta, nutritional consultant at the International Institute for Anti-Ageing advises, “Drink plenty of water as dehydration can lead to headaches, dizziness and dry skin. Cut back on alcoholic and caffeinated drinks when you fly so you arrive looking and feeling fresh. Pack some antioxidant-rich green tea to substitute for your usual drinks as it reduces the inflammation and damage associated with sunburn. ”
Lorraine also advises staying active when you are away from home: “A brisk walk along the beach releases feel-good endorphins and improves energy levels.”
The Travel Pack forms part of the Advanced Nutrition Programme, formulated by Patrick Holford, a complete professional nutritional system of healthy eating and appropriate supplementation that is specifically designed to support anti-ageing therapies in the salon, spa and clinic environment. Phone 020 8830 8030 or visit www.advancednutritionprogramme.com for more information.
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